First Aid急救
聆聽課程
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#1
What Every Bystander Should Know in an Emergency
每位旁觀者在緊急情況下應具備的知識
#2
In any emergency, the actions taken within the first few minutes can determine whether a victim survives or suffers irreversible harm.
在任何緊急情況下，最初幾分鐘內所採取的行動，可以決定受害者是生存還是遭受不可逆轉的傷害。
#3
Rarely do people anticipate finding themselves in a life-threatening situation, yet emergencies strike without warning.
人們很少預料到自己會處於危及生命的情況，然而緊急情況總是在毫無預警下襲來。
#4
Being equipped with fundamental first aid knowledge is therefore not merely advisable but genuinely indispensable.
因此，具備基本的急救知識不僅是值得建議的，更是真正不可或缺的。
#5
Whether one encounters a cardiac arrest, severe bleeding, or a choking incident, preparedness can bridge the critical gap before an ambulance arrives.
無論是一個人遇到心搏驟停、嚴重出血還是窒息事件，事先的準備都能在救護車抵達前彌補那段關鍵的空隙。
#6
The foremost priority upon witnessing an emergency is to assess the scene for potential hazards.
目擊緊急情況時，首要任務是評估現場是否存在潛在危險。
#7
Under no circumstances should a bystander rush in without evaluating risks such as traffic, fire, or electrical dangers.
在任何情況下，旁觀者都不應在未評估交通、火災或電力危險等風險的情況下貿然衝入。
#8
Once the area is deemed safe, the responder should check the victim's consciousness by tapping their shoulder and speaking firmly.
一旦該區域被認為是安全的，救援者應透過拍打傷者的肩膀並堅定地說話來檢查其意識。
#9
Should the person remain unresponsive, it is imperative that someone call for an ambulance immediately.
若該名人士依然沒有反應，則必須立即有人撥打救護車。
#10
Providing the dispatcher with precise details about the location and the victim's condition expedites the arrival of professional help.
向調度員提供有關地點和受害者狀況的精確細節，能加速專業救援的抵達。
#11
Among the most vital skills a layperson can acquire is CPR, or cardiopulmonary resuscitation.
在一般大眾所能習得的最重要技能中，心肺復甦術（簡稱 CPR）便是其中之一。
#12
When a person's heart ceases to beat, performing CPR sustains blood circulation to the brain and vital organs.
當一個人的心臟停止跳動時，施行心肺復甦術（CPR）能維持大腦與重要器官的血液循環。
#13
The procedure involves placing the heel of one's hand on the center of the chest and compressing rhythmically at approximately one hundred compressions per minute.
該程序包括將手掌根部置於胸部中央，並以每分鐘約一百次的頻率有節奏地按壓。
#14
It is essential that the rescuer push hard and allow full chest recoil between compressions.
施救者用力按壓並在兩次按壓之間讓胸部完全回彈是至關重要的。
#15
Were it not for bystander-initiated CPR, survival rates for out-of-hospital cardiac arrests would be drastically lower.
若非旁觀者發起的心肺復甦術，院外心臟驟停的存活率將會大幅降低。
#16
Equally critical is the ability to manage wounds and control hemorrhaging until paramedics take over.
同樣至關重要的是處理傷口和控制大出血的能力，直到醫護人員接手為止。
#17
For minor lacerations, cleaning the wound thoroughly and applying a sterile bandage suffices to prevent infection.
對於輕微的割傷，徹底清潔傷口並敷上無菌繃帶就足以預防感染。
#18
However, should a wound be deep or bleeding profusely, direct pressure with a clean cloth must be applied without interruption.
然而，萬一傷口深或大量出血，必須用乾淨的布持續施加直接壓力。
#19
Elevating the injured limb above heart level can further diminish blood flow to the area.
將受傷的肢體抬高至心臟高度以上，可以進一步減少流向該區域的血液。
#20
Only when the bleeding has been adequately controlled should the bandage be secured firmly in place.
只有在出血得到充分控制後，才應將繃帶牢牢固定到位。
#21
Removing it prematurely to inspect the wound risks dislodging clots that have begun to form.
過早移除它以檢查傷口，會有使已開始形成的血塊脫落的風險。
#22
Ultimately, first aid is not a substitute for professional medical intervention but rather a crucial bridge to it.
歸根結底，急救並非專業醫療干預的替代品，而是通往專業醫療的重要橋樑。
#23
Every individual bears a moral responsibility to acquire at least rudimentary emergency response skills.
每個人都有道義上的責任，去習得至少最基本的緊急應變技能。
#24
Not only does such training empower ordinary citizens, but it also cultivates a more resilient community.
這種訓練不僅賦予普通公民力量，還能培養一個更具韌性的社區。
#25
It is recommended that workplaces mandate periodic first aid courses for all employees.
建議各職場應強制要求所有員工定期參加急救課程。
#26
Had more people been trained in basic CPR and wound management, countless lives that were lost might well have been saved.
若有更多人接受過基本心肺復甦術和傷口處理的培訓，無數逝去的生命很可能就能獲救。